Start Eating Well
Start eating better.
This kind of coaching is for people who want to get back to a healthier way of eating in order to feel better all around.
If you are feeling:
Bloated, low energy, brain fog, out of control with your poor food selection, not proud that you are eating like crap, wanting to change your eating habits, suffering from inflammation issues, moodiness, and irritability, then a detox cleanse may just be the thing for you.
Is your house ill stocked with the wrong kinds of snacks you turn to, are you to exposed to the Standard American Diet where ever you turn, you are eating products that have added sugar and artificial additives, you are around poor food options too often?
If you are wanting to:
- Re-set for your tasty-buds, to like healthier food again.
- Take a break from the gluttonous behavior left over from excessive drinking and eating.
- Re-train yourself to make healthier choices that come more naturally.
- Increased mental clarity!
- Give your system a break so you can continue to kick ass and start running on some good clean energy so you can feel that ZING!
- Feel like you are glowing, lighter, and running on cleaner energy.
- Feeling like it is time to become more aware of your body and give it some self-love right now.
- Than it looks like you are ready for some wellness coaching on Lifestyle and eating habits.
As your Life coach I will help guide you through a detox cleanse that help you make a shift to new healthier eating patterns by experiencing an emotionally, spiritually, and physically reset. We will work together to best get back to a whole food diet, there will be weekly accountability and follow ups, recipe options, social goals, and small action plans to get you on the path you want to be on.